Coq Au Vin, the Easy Way Recipe

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Coq Au Vin, the Easy Way
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Ingredients:

Directions:

  1. Melt butter in a large skillet over medium-high heat.
  2. Add chicken pieces and brown on all sides.
  3. Remove chicken and drain on paper towels.
  4. Add onions, garlic and carrots to skillet, and let brown slightly.
  5. Push vegetables to one side and sprinkle in flour, stirring constantly.
  6. Gradually stir in sherry.
  7. Add bay leaf, parsley, thyme and mushrooms.
  8. Season with salt and pepper.
  9. Reduce heat to low and return chicken to pan.
  10. Cover and simmer about 45 minutes, or until chicken is tender, adding more sherry if needed.
  11. Remove bay leaf before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1520.9 Kcal (6368 kJ)
Calories from fat 448.57 Kcal
% Daily Value*
Total Fat 49.84g 77%
Cholesterol 282.28mg 94%
Sodium 327.56mg 14%
Potassium 907.9mg 19%
Total Carbs 55.81g 19%
Sugars 6.18g 25%
Dietary Fiber 3.78g 15%
Protein 61.97g 124%
Vitamin C 19.1mg 32%
Vitamin A 0.7mg 22%
Iron 3.4mg 19%
Calcium 83.9mg 8%
Amount Per 100 g
Calories 284.87 Kcal (1193 kJ)
Calories from fat 84.02 Kcal
% Daily Value*
Total Fat 9.34g 77%
Cholesterol 52.87mg 94%
Sodium 61.35mg 14%
Potassium 170.05mg 19%
Total Carbs 10.45g 19%
Sugars 1.16g 25%
Dietary Fiber 0.71g 15%
Protein 11.61g 124%
Vitamin C 3.6mg 32%
Vitamin A 0.1mg 22%
Iron 0.6mg 19%
Calcium 15.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.8
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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