Ingredients:
- pasta, any type you like , i used short wide egg noodles approx. 10 oz. dry (i didn'tsp measure, just dumped in what i thought i needed)
Directions:
- Chop onion, set aside
- Cut each andouille link in half lengthwise and slice in 1/4 inch pieces, set aside
- Cube chicken breast, set aside
- Meanwhile bring water to boil for pasta, add when ready
- Saute onion in a little olive oil till just about clear, remove
- Add chicken and andouille and cook till just done
- Return onions to pan
- Add crushed tomatoes and chicken broth and bring to simmer
- Add mustard and seasonings
- Turn off heat (or remove if using electric heat)
- Add cream cheese and slowly incorporate ( I use the back of my spoon and press on it gradually pulling away till dissolved)
- Return to heat and add pasta, stir till heated through
- Serve immediately
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 696.59 Kcal (2916 kJ) | ||
| Calories from fat | 333.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.1g | 57% | |
|---|---|---|---|
| Cholesterol | 218.22mg | 73% | |
| Sodium | 1823.59mg | 76% | |
| Potassium | 1048.4mg | 22% | |
| Total Carbs | 20.99g | 7% | |
| Sugars | 11.76g | 47% | |
| Dietary Fiber | 4.75g | 19% | |
| Protein | 67.36g | 135% | |
| Vitamin C | 20.1mg | 33% | |
| Iron | 4.8mg | 27% | |
| Calcium | 164.5mg | 16% | |
| Amount Per 100 g | |||
| Calories | 121.66 Kcal (509 kJ) | ||
| Calories from fat | 58.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.48g | 57% | |
|---|---|---|---|
| Cholesterol | 38.11mg | 73% | |
| Sodium | 318.5mg | 76% | |
| Potassium | 183.11mg | 22% | |
| Total Carbs | 3.67g | 7% | |
| Sugars | 2.05g | 47% | |
| Dietary Fiber | 0.83g | 19% | |
| Protein | 11.76g | 135% | |
| Vitamin C | 3.5mg | 33% | |
| Iron | 0.8mg | 27% | |
| Calcium | 28.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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