Amount Per 1 Serving | |||
Calories | 220.71 Kcal (924 kJ) | ||
Calories from fat | 83 Kcal | ||
% Daily Value* | |||
Total Fat | 9.22g | 14% | |
---|---|---|---|
Cholesterol | 28.05mg | 9% | |
Sodium | 647.86mg | 27% | |
Potassium | 548.7mg | 12% | |
Total Carbs | 22.6g | 8% | |
Sugars | 2.34g | 9% | |
Dietary Fiber | 5.17g | 21% | |
Protein | 10.31g | 21% | |
Vitamin C | 11.8mg | 20% | |
Vitamin A | 0.1mg | 2% | |
Iron | 1.7mg | 10% | |
Calcium | 68.3mg | 7% |
Amount Per 100 g | |||
Calories | 81.48 Kcal (341 kJ) | ||
Calories from fat | 30.64 Kcal | ||
% Daily Value* | |||
Total Fat | 3.4g | 14% | |
---|---|---|---|
Cholesterol | 10.36mg | 9% | |
Sodium | 239.19mg | 27% | |
Potassium | 202.58mg | 12% | |
Total Carbs | 8.34g | 8% | |
Sugars | 0.86g | 9% | |
Dietary Fiber | 1.91g | 21% | |
Protein | 3.81g | 21% | |
Vitamin C | 4.4mg | 20% | |
Iron | 0.6mg | 10% | |
Calcium | 25.2mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.