Sausage Marinara Sauce Recipe

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Ingredients:

Serving

1 lb italian turkey sausage link, casings removed
1 medium onion, thinly sliced
1 medium sweet red pepper , julienned
1 medium green pepper , julienned
1 tsp olive oil
1 (15 oz) can crushed tomatoes
1 cup chicken broth
5 tbsp tomato paste
3 tsp sugar
1 1/2 tsp dried basil
1/4 tsp garlic powder
pasta, to serve over (optional)

Directions:

Crumble sausage into a skillet and add the onion, peppers and oil. Cook over medium heat until the sausage is no longer pink and the vegetables are tender; drain.
Add the tomatoes, broth, tomato paste, sugar, basil and garlic powder; heat through.
Serve over pasta if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	122.7 Kcal (514 kJ)
Calories from fat	51.04 Kcal
		% Daily Value*
Total Fat	5.67g	9%
Cholesterol	30.04mg	10%
Sodium	645.92mg	27%
Potassium	329.08mg	7%
Total Carbs	8.93g	3%
Sugars	5.41g	22%
Dietary Fiber	1.97g	8%
Protein	9.46g	19%
Vitamin C	53.5mg	89%
Iron	6.1mg	34%
Calcium	27.2mg	3%

Amount Per 100 g
Calories	84.72 Kcal (355 kJ)
Calories from fat	35.24 Kcal
		% Daily Value*
Total Fat	3.92g	9%
Cholesterol	20.74mg	10%
Sodium	445.97mg	27%
Potassium	227.21mg	7%
Total Carbs	6.16g	3%
Sugars	3.73g	22%
Dietary Fiber	1.36g	8%
Protein	6.53g	19%
Vitamin C	36.9mg	89%
Iron	4.2mg	34%
Calcium	18.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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