Directions:
- Bring first 3 ingredients to a boil in a large skillet; add chicken. Cover, reduce heat, and simmer 15 minutes, turning chicken after 8 minutes. Remove chicken from skillet. Set aside; keep warm.
- Bring cooking liquid to a boil; cook 5 minutes or until reduced to 2/3 cup. Combine 1 tablespoon water and cornstarch; add to skillet. Bring to a boil; cook 1 minute, stirring constantly. Add cream cheese; cook until well-blended, stirring constantly with a whisk. Serve chicken over rice; spoon sauce over chicken. Sprinkle with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.72 Kcal (1196 kJ) | ||
| Calories from fat | 51.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.72g | 9% | |
|---|---|---|---|
| Cholesterol | 20.21mg | 7% | |
| Sodium | 182.23mg | 8% | |
| Potassium | 100.72mg | 2% | |
| Total Carbs | 45.83g | 15% | |
| Sugars | 0.34g | 1% | |
| Dietary Fiber | 3.9g | 16% | |
| Protein | 11.15g | 22% | |
| Calcium | 30.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 98.37 Kcal (412 kJ) | ||
| Calories from fat | 17.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.97g | 9% | |
|---|---|---|---|
| Cholesterol | 6.96mg | 7% | |
| Sodium | 62.74mg | 8% | |
| Potassium | 34.68mg | 2% | |
| Total Carbs | 15.78g | 15% | |
| Sugars | 0.12g | 1% | |
| Dietary Fiber | 1.34g | 16% | |
| Protein | 3.84g | 22% | |
| Calcium | 10.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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