Chicken and Rice Casserole Recipe

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Ingredients:

Serving

Directions:

Mix onions, soup, and broth in small saucepan. Cook over medium heat until smooth, stirring ocassionally.
Mix in rice and chicken.
Pour mixture into 1 1/2 quart casserole dish.
Bake at 325 degrees for 40 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	465.35 Kcal (1948 kJ)
Calories from fat	152.9 Kcal
		% Daily Value*
Total Fat	16.99g	26%
Cholesterol	53.8mg	18%
Sodium	689.64mg	29%
Potassium	465.7mg	10%
Total Carbs	55.41g	18%
Sugars	2.07g	8%
Dietary Fiber	2.78g	11%
Protein	22.23g	44%
Vitamin C	4.9mg	8%
Iron	2mg	11%
Calcium	32.9mg	3%

Amount Per 100 g
Calories	198.64 Kcal (832 kJ)
Calories from fat	65.27 Kcal
		% Daily Value*
Total Fat	7.25g	26%
Cholesterol	22.97mg	18%
Sodium	294.39mg	29%
Potassium	198.8mg	10%
Total Carbs	23.65g	18%
Sugars	0.88g	8%
Dietary Fiber	1.18g	11%
Protein	9.49g	44%
Vitamin C	2.1mg	8%
Iron	0.9mg	11%
Calcium	14mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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