Directions:
- Saute onion and garlic in olive oil. Add the next 10 ingredients;.
- Bring to a boil. Cover, simmer for one hour. Cut tortillas into 1/2 .
- Strips; add with the cheese to the soup. Simmer (uncovered) for 10.
- Minutes. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 627.61 Kcal (2628 kJ) | ||
| Calories from fat | 354.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.37g | 61% | |
|---|---|---|---|
| Cholesterol | 105.17mg | 35% | |
| Sodium | 1015.34mg | 42% | |
| Potassium | 368.52mg | 8% | |
| Total Carbs | 35.83g | 12% | |
| Sugars | 1.74g | 7% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 32.57g | 65% | |
| Vitamin C | 13.2mg | 22% | |
| Iron | 3mg | 17% | |
| Calcium | 519.5mg | 52% | |
| Amount Per 100 g | |||
| Calories | 227.66 Kcal (953 kJ) | ||
| Calories from fat | 128.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.28g | 61% | |
|---|---|---|---|
| Cholesterol | 38.15mg | 35% | |
| Sodium | 368.31mg | 42% | |
| Potassium | 133.68mg | 8% | |
| Total Carbs | 13g | 12% | |
| Sugars | 0.63g | 7% | |
| Dietary Fiber | 0.56g | 6% | |
| Protein | 11.81g | 65% | |
| Vitamin C | 4.8mg | 22% | |
| Iron | 1.1mg | 17% | |
| Calcium | 188.4mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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