Chicken and Rice Casserole I Recipe

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Ingredients

Count

Nutrition

399

Calories

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Ingredients:

Serving

1 cup uncooked white rice
1 (1 oz) package dry onion soup mix
2 (10.75 oz) cans condensed cream of mushroom soup
1 (4.5 oz) can sliced mushrooms
1 cup milk
6 skinless, boneless chicken breast halves

Directions:

Preheat oven to 350 degrees F (175 degrees C).
In a large bowl mix the rice, dry onion soup mix, cream of mushroom soup, mushroom pieces and milk.
Place the chicken pieces in a 9x13 inch baking dish and pour the mushroom mixture over the chicken. Cover and bake in the preheated oven for 1 hour. Uncover and bake for 15 more minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	398.67 Kcal (1669 kJ)
Calories from fat	70.9 Kcal
		% Daily Value*
Total Fat	7.88g	12%
Cholesterol	140.06mg	47%
Sodium	1224.76mg	51%
Potassium	812.31mg	17%
Total Carbs	31.59g	11%
Sugars	2.37g	9%
Dietary Fiber	0.8g	3%
Protein	51.27g	103%
Vitamin C	0.2mg	0%
Iron	1.4mg	8%
Calcium	70.2mg	7%

Amount Per 100 g
Calories	121.46 Kcal (509 kJ)
Calories from fat	21.6 Kcal
		% Daily Value*
Total Fat	2.4g	12%
Cholesterol	42.67mg	47%
Sodium	373.14mg	51%
Potassium	247.48mg	17%
Total Carbs	9.62g	11%
Sugars	0.72g	9%
Dietary Fiber	0.24g	3%
Protein	15.62g	103%
Vitamin C	0.1mg	0%
Iron	0.4mg	8%
Calcium	21.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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