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Hoisin Pork and Snow Pea Stir-Fry Recipe

Hoisin Pork and Snow Pea Stir-Fry Recipe

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Ingredients

Count

Nutrition

378

Calories

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Ingredients:

Serving

4 oz uncooked rice noodles or rice
2 tbsp low-sodium soy sauce, divided
1 (1-lb) pork tenderloin, trimmed and thinly sliced
3/4 cup fat-free , less-sodium chicken broth
1/4 cup hoisin sauce
1 tbsp cornstarch
1 tbsp honey
4 tsp dark sesame oil, divided
3 cups snow peas, trimmed (about 1/2 lb)
1/2 cup sliced red bell pepper
1 tbsp bottled ground fresh ginger
1 tsp bottled minced garlic
1/2 cup chopped green onions

Directions:

Prepare rice noodles according to package directions, omitting salt and fat. Drain and keep warm.
Combine 1 tablespoon soy sauce and pork, tossing to coat. Set aside.
Combine remaining 1 tablespoon soy sauce, broth, hoisin, cornstarch, and honey in a medium bowl, stirring with a whisk until smooth.
Heat 1 tablespoon sesame oil in a large nonstick skillet over medium-high heat. Add pork mixture to pan; sauté 3 minutes or until browned. Remove pork from pan. Add remaining 1 teaspoon sesame oil to pan. Stir in peas, bell pepper, ginger, and garlic; sauté 30 seconds. Return pork mixture to pan; stir in broth mixture. Simmer 2 minutes or until thick, stirring occasionally. Remove from heat, and stir in green onions. Serve pork mixture over the noodles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	377.83 Kcal (1582 kJ)
Calories from fat	67.99 Kcal
		% Daily Value*
Total Fat	7.55g	12%
Cholesterol	74.17mg	25%
Sodium	730.95mg	30%
Potassium	642.15mg	14%
Total Carbs	43.49g	14%
Sugars	11.62g	46%
Dietary Fiber	2.8g	11%
Protein	31.34g	63%
Vitamin C	25.6mg	43%
Vitamin A	0.6mg	20%
Iron	12.8mg	71%
Calcium	57.8mg	6%

Amount Per 100 g
Calories	118.09 Kcal (494 kJ)
Calories from fat	21.25 Kcal
		% Daily Value*
Total Fat	2.36g	12%
Cholesterol	23.18mg	25%
Sodium	228.46mg	30%
Potassium	200.7mg	14%
Total Carbs	13.59g	14%
Sugars	3.63g	46%
Dietary Fiber	0.88g	11%
Protein	9.79g	63%
Vitamin C	8mg	43%
Vitamin A	0.2mg	20%
Iron	4mg	71%
Calcium	18.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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