Amount Per 1 Serving | |||
Calories | 192.15 Kcal (804 kJ) | ||
Calories from fat | 16.01 Kcal | ||
% Daily Value* | |||
Total Fat | 1.78g | 3% | |
---|---|---|---|
Cholesterol | 13.61mg | 5% | |
Sodium | 818.77mg | 34% | |
Potassium | 1011.91mg | 22% | |
Total Carbs | 34.35g | 11% | |
Sugars | 21.12g | 84% | |
Dietary Fiber | 7.84g | 31% | |
Protein | 11.86g | 24% | |
Vitamin C | 23.2mg | 39% | |
Vitamin A | 0.4mg | 12% | |
Iron | 44.9mg | 249% | |
Calcium | 138.9mg | 14% |
Amount Per 100 g | |||
Calories | 29.49 Kcal (123 kJ) | ||
Calories from fat | 2.46 Kcal | ||
% Daily Value* | |||
Total Fat | 0.27g | 3% | |
---|---|---|---|
Cholesterol | 2.09mg | 5% | |
Sodium | 125.66mg | 34% | |
Potassium | 155.3mg | 22% | |
Total Carbs | 5.27g | 11% | |
Sugars | 3.24g | 84% | |
Dietary Fiber | 1.2g | 31% | |
Protein | 1.82g | 24% | |
Vitamin C | 3.6mg | 39% | |
Vitamin A | 0.1mg | 12% | |
Iron | 6.9mg | 249% | |
Calcium | 21.3mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.