Vegetarian Vietnamese Pho Recipe

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Ingredients:

Serving

10 cups vegetable broth
5 garlic cloves, coarsely chopped
3 inches fresh ginger , sliced in thirds lengthwise
2 cinnamon sticks
3 star anise
6 cloves
3 bay leaves
5 tsp coriander seeds
2 small white onions , coursely chopped
2 small white onions, thinly sliced
4 green chilies, sliced into rounds
2 cups bean sprouts
12 fresh basil leaves
1 bunch cilantro , coarsly chopped
1 lime, cut into 4 wedges
1 tsp black pepper
1 tbsp salt
3 -4 cups seitan
14 oz rice noodles

Directions:

Bring 2 quarts of water to a boil in a medium pot. Remove from heat. Add noodles and soak for 8 minutes, or until soft. Drain. Set aside.
In a large stock pot over low-medium heat, dry roast cinnamon stick, star anise, coriander seeds, bay leaves, and cloves until fragrant aroma goes off. Stir constantly. Add garlic, ginger and onions. Char for about 3-4 minutes until onions begin to turn golden brown. Add vegetable broth and bring to boil. Cover and simmer for 30 minutes. Strain all onion and spice matter and pour broth back into pot.
Add all garnish ingredients, except for noodles, to broth. Simmer over medium heat for 5 minutes uncovered (you may add an additional 1-2 cups of vegetable broth if needed). Remove from heat. Distribute rice noodles into bowls and ladle broth mixture on top. Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	656.92 Kcal (2750 kJ)
Calories from fat	92.28 Kcal
		% Daily Value*
Total Fat	10.25g	16%
Cholesterol	3.51mg	1%
Sodium	3457.43mg	144%
Potassium	806.6mg	17%
Total Carbs	103.7g	35%
Sugars	11.34g	45%
Dietary Fiber	8.76g	35%
Protein	39.4g	79%
Vitamin C	80.2mg	134%
Iron	5.1mg	28%
Calcium	97.8mg	10%

Amount Per 100 g
Calories	102.61 Kcal (430 kJ)
Calories from fat	14.41 Kcal
		% Daily Value*
Total Fat	1.6g	16%
Cholesterol	0.55mg	1%
Sodium	540.02mg	144%
Potassium	125.98mg	17%
Total Carbs	16.2g	35%
Sugars	1.77g	45%
Dietary Fiber	1.37g	35%
Protein	6.15g	79%
Vitamin C	12.5mg	134%
Iron	0.8mg	28%
Calcium	15.3mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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