Chicken and Ham Skillet Recipe

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Chicken and Ham Skillet
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Ingredients:

Directions:

  1. Melt butter, add olive oil.
  2. Saute onion and garlic- and mushrooms.
  3. Add the cooked chicken and ham cubes.
  4. Add the soup and milk- mixing well.
  5. Add the salt, pepper, dijon mustard and peas.
  6. Mix well and simmer for about 5 minutes.
  7. Add the sliced swiss and melt.
  8. Once the cheese is melted, add noodles and stir well.
  9. Serve and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.28 Kcal (1450 kJ)
Calories from fat 163.9 Kcal
% Daily Value*
Total Fat 18.21g 28%
Cholesterol 58.71mg 20%
Sodium 1561.57mg 65%
Potassium 375.67mg 8%
Total Carbs 18.5g 6%
Sugars 5.02g 20%
Dietary Fiber 0.98g 4%
Protein 26.41g 53%
Vitamin C 3.9mg 7%
Iron 0.9mg 5%
Calcium 328.5mg 33%
Amount Per 100 g
Calories 124.51 Kcal (521 kJ)
Calories from fat 58.93 Kcal
% Daily Value*
Total Fat 6.55g 28%
Cholesterol 21.11mg 20%
Sodium 561.5mg 65%
Potassium 135.08mg 8%
Total Carbs 6.65g 6%
Sugars 1.81g 20%
Dietary Fiber 0.35g 4%
Protein 9.49g 53%
Vitamin C 1.4mg 7%
Iron 0.3mg 5%
Calcium 118.1mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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