Chicken and Dumplings Recipe

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Chicken and Dumplings
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Ingredients
5
Count
Nutrition
263
Calories
Total time
190
Minutes
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Ingredients:

Directions:

  1. Combine chicken, vegtables, onion, and broth (reserving 1/2 C plus 1 TBS broth) in slow cooker.
  2. Cover, cook on high 2 hours.
  3. Mix biscuit mix with reserved broth until moistened, drop by tablespoonfuls over hot chicken and vegtables.
  4. Cover. Cook on high 10mins.
  5. Uncover, cook on high 20 mins more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 263.19 Kcal (1102 kJ)
Calories from fat 67.71 Kcal
% Daily Value*
Total Fat 7.52g 12%
Cholesterol 45.19mg 15%
Sodium 697.78mg 29%
Potassium 456.61mg 10%
Total Carbs 30.38g 10%
Sugars 4.33g 17%
Dietary Fiber 3.99g 16%
Protein 19.97g 40%
Vitamin C 9.5mg 16%
Iron 1.7mg 9%
Calcium 80.4mg 8%
Amount Per 100 g
Calories 125.96 Kcal (527 kJ)
Calories from fat 32.4 Kcal
% Daily Value*
Total Fat 3.6g 12%
Cholesterol 21.63mg 15%
Sodium 333.95mg 29%
Potassium 218.53mg 10%
Total Carbs 14.54g 10%
Sugars 2.07g 17%
Dietary Fiber 1.91g 16%
Protein 9.56g 40%
Vitamin C 4.5mg 16%
Iron 0.8mg 9%
Calcium 38.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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