Crock Pot Jambalaya Recipe

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Crock Pot Jambalaya
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Ingredients
13
Count
Nutrition
590
Calories
Total time
440
Minutes
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Ingredients:

Directions:

  1. Cut chicken into cubes. Slice sausage. Chop onion, green pepper and celery.
  2. Place into crock pot, add remaining ingredients except shrimp and rice.
  3. Cook on low heat for about 7 hours.
  4. About 30 minutes before serving, add cooked shrimp and cooked rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 589.58 Kcal (2468 kJ)
Calories from fat 298.23 Kcal
% Daily Value*
Total Fat 33.14g 51%
Cholesterol 206.15mg 69%
Sodium 1350.92mg 56%
Potassium 1028.33mg 22%
Total Carbs 24.5g 8%
Sugars 3.86g 15%
Dietary Fiber 2.52g 10%
Protein 46.75g 93%
Vitamin C 24mg 40%
Iron 2.2mg 12%
Calcium 87mg 9%
Amount Per 100 g
Calories 145.58 Kcal (610 kJ)
Calories from fat 73.64 Kcal
% Daily Value*
Total Fat 8.18g 51%
Cholesterol 50.9mg 69%
Sodium 333.57mg 56%
Potassium 253.92mg 22%
Total Carbs 6.05g 8%
Sugars 0.95g 15%
Dietary Fiber 0.62g 10%
Protein 11.54g 93%
Vitamin C 5.9mg 40%
Iron 0.6mg 12%
Calcium 21.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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