Slow Cook Thai Chicken Recipe

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Slow Cook Thai Chicken
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Ingredients:

Directions:

  1. Place the chicken breast strips, bell pepper and onion into a slow cooker. Pour in the chicken broth and 1/4 cup of soy sauce, then season with cumin, garlic, red pepper flakes, salt and pepper. Stir to blend, then cover and cook on Low for 4 1/2 to 5 hours.
  2. Remove 1 cup of the liquid from the slow cooker, and mix this with the cornstarch, peanut butter, 1 tablespoon of soy sauce and lime juice. This should blend into a fairly thick sauce. Stir the sauce back into the slow cooker, and place the lid on the pot.
  3. Cook on High for 30 minutes. Garnish with green onions, cilantro and peanuts before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 532.1 Kcal (2228 kJ)
Calories from fat 257.11 Kcal
% Daily Value*
Total Fat 28.57g 44%
Cholesterol 139.24mg 46%
Sodium 1779.68mg 74%
Potassium 1111.45mg 24%
Total Carbs 16.42g 5%
Sugars 3.45g 14%
Dietary Fiber 3.95g 16%
Protein 58.24g 116%
Vitamin C 27.7mg 46%
Vitamin A 0.5mg 16%
Iron 10.5mg 58%
Calcium 58.3mg 6%
Amount Per 100 g
Calories 139.15 Kcal (583 kJ)
Calories from fat 67.24 Kcal
% Daily Value*
Total Fat 7.47g 44%
Cholesterol 36.41mg 46%
Sodium 465.4mg 74%
Potassium 290.65mg 24%
Total Carbs 4.29g 5%
Sugars 0.9g 14%
Dietary Fiber 1.03g 16%
Protein 15.23g 116%
Vitamin C 7.2mg 46%
Vitamin A 0.1mg 16%
Iron 2.7mg 58%
Calcium 15.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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