Chicken and Cheese Enchiladas Recipe

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Chicken and Cheese Enchiladas
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Ingredients
10
Count
Nutrition
331
Calories
Total time
90
Minutes
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Ingredients:

Directions:

  1. Mix all ingredients together except for 1/2 - 3/4 cup cheddar cheese, and the tortillas.
  2. Fill up tortillas with filling, and roll, saving about 2 cups of filling for top.
  3. In the bottom of a 9x13-inch pan, spread a little of the filling mixture around to keep the tortillas from sticking.
  4. Place rolled tortillas into the baking dish and top with remaining filling. Sprinkle on remaining cheese.
  5. Bake at 350°F for 1 hour, or until bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 331.06 Kcal (1386 kJ)
Calories from fat 173.42 Kcal
% Daily Value*
Total Fat 19.27g 30%
Cholesterol 50.6mg 17%
Sodium 760.21mg 32%
Potassium 234.55mg 5%
Total Carbs 24.29g 8%
Sugars 2.04g 8%
Dietary Fiber 1.85g 7%
Protein 15.56g 31%
Vitamin C 7.7mg 13%
Iron 1.8mg 10%
Calcium 322.3mg 32%
Amount Per 100 g
Calories 236.03 Kcal (988 kJ)
Calories from fat 123.64 Kcal
% Daily Value*
Total Fat 13.74g 30%
Cholesterol 36.07mg 17%
Sodium 541.99mg 32%
Potassium 167.22mg 5%
Total Carbs 17.32g 8%
Sugars 1.46g 8%
Dietary Fiber 1.32g 7%
Protein 11.09g 31%
Vitamin C 5.5mg 13%
Iron 1.3mg 10%
Calcium 229.8mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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