Colorful Chicken and Rice Recipe

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Ingredients:

Serving

1 can cream of chicken soup
1 cup sour cream
1/2 cup small curd cottage cheese
1 (3 oz) package cream cheese, cubed
3 cups cubed cooked chicken
3 cups cooked rice
1 1/2 cups shredded monterey jack cheese
1 can chopped green chili
1 can sliced ripe black olives, drained
1/8 tsp garlic salt
1 1/2 cups crushed corn chips
2 cups shredded lettuce
2 medium tomatoes, chopped

Directions:

Using a food processor or a blender, process the soup, sour cream, cottage cheese and cream cheese till smooth.
In a large bowl combine the sauce, rice, chicken, cheese, chilies, olives and garlic salt.
Pour into a greased 2-qt baking dish.
Bake, uncovered at 350 for 25-30 minutes or until heated through.
Cover with Corn Chips, Lettuce, and Tomatoes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	818.28 Kcal (3426 kJ)
Calories from fat	456.44 Kcal
		% Daily Value*
Total Fat	50.72g	78%
Cholesterol	96.88mg	32%
Sodium	1315.11mg	55%
Potassium	573.69mg	12%
Total Carbs	59.46g	20%
Sugars	3.31g	13%
Dietary Fiber	3.84g	15%
Protein	33.03g	66%
Vitamin C	4.9mg	8%
Vitamin A	0.4mg	15%
Iron	2.4mg	13%
Calcium	490.3mg	49%

Amount Per 100 g
Calories	226.75 Kcal (949 kJ)
Calories from fat	126.48 Kcal
		% Daily Value*
Total Fat	14.05g	78%
Cholesterol	26.84mg	32%
Sodium	364.43mg	55%
Potassium	158.97mg	12%
Total Carbs	16.48g	20%
Sugars	0.92g	13%
Dietary Fiber	1.06g	15%
Protein	9.15g	66%
Vitamin C	1.4mg	8%
Vitamin A	0.1mg	15%
Iron	0.7mg	13%
Calcium	135.9mg	49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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