Skillet Chicken and Cheese Enchiladas Recipe

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Skillet Chicken and Cheese Enchiladas
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Ingredients
5
Count
Nutrition
689
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Spray large skillet with cooking spray.
  2. Heat tortillias and chicken over medium high heat for 7 minutes, or until tortillas are softened and browned, stirring frequently.
  3. Pour sauce over tortilla-chicken mixture, stir to blend. Sprinkle with cheese. Cover, heat until sauce is hot and cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 688.7 Kcal (2883 kJ)
Calories from fat 440.6 Kcal
% Daily Value*
Total Fat 48.96g 75%
Cholesterol 113.51mg 38%
Sodium 1181.62mg 49%
Potassium 520.87mg 11%
Total Carbs 28.71g 10%
Sugars 0.55g 2%
Dietary Fiber 0.45g 2%
Protein 35.46g 71%
Vitamin C 0.4mg 1%
Iron 2.2mg 12%
Calcium 280.7mg 28%
Amount Per 100 g
Calories 306.04 Kcal (1281 kJ)
Calories from fat 195.79 Kcal
% Daily Value*
Total Fat 21.75g 75%
Cholesterol 50.44mg 38%
Sodium 525.08mg 49%
Potassium 231.46mg 11%
Total Carbs 12.76g 10%
Sugars 0.24g 2%
Dietary Fiber 0.2g 2%
Protein 15.76g 71%
Vitamin C 0.2mg 1%
Iron 1mg 12%
Calcium 124.7mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.8
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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