Directions:
- Place chicken in a greased 13-in. x 9-in. baking dish. Combine all remaining ingredients except rice; pour over chicken.
- Cover and bake at 375° for 1 hour. Uncover; bake 15 minutes longer. Serve with rice. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113.04 Kcal (473 kJ) | ||
| Calories from fat | 35.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.95g | 6% | |
|---|---|---|---|
| Cholesterol | 6.15mg | 2% | |
| Sodium | 139.89mg | 6% | |
| Potassium | 122.16mg | 3% | |
| Total Carbs | 16.51g | 6% | |
| Sugars | 10.53g | 42% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 2.86g | 6% | |
| Vitamin C | 18.2mg | 30% | |
| Iron | 0.4mg | 2% | |
| Calcium | 17.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 156.66 Kcal (656 kJ) | ||
| Calories from fat | 49.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.47g | 6% | |
|---|---|---|---|
| Cholesterol | 8.52mg | 2% | |
| Sodium | 193.88mg | 6% | |
| Potassium | 169.31mg | 3% | |
| Total Carbs | 22.88g | 6% | |
| Sugars | 14.59g | 42% | |
| Dietary Fiber | 1.19g | 3% | |
| Protein | 3.96g | 6% | |
| Vitamin C | 25.2mg | 30% | |
| Iron | 0.5mg | 2% | |
| Calcium | 23.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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