Amount Per 1 Serving
Calories	124.72 Kcal (522 kJ)
Calories from fat	57.61 Kcal
		% Daily Value*
Total Fat	6.4g	10%
Sodium	304.12mg	13%
Potassium	45.87mg	1%
Total Carbs	15.24g	5%
Sugars	3.06g	12%
Dietary Fiber	1.01g	4%
Protein	1.44g	3%
Vitamin C	6mg	10%
Iron	0.5mg	3%
Calcium	16.6mg	2%

Amount Per 100 g
Calories	392.23 Kcal (1642 kJ)
Calories from fat	181.17 Kcal
		% Daily Value*
Total Fat	20.13g	10%
Sodium	956.45mg	13%
Potassium	144.25mg	1%
Total Carbs	47.92g	5%
Sugars	9.61g	12%
Dietary Fiber	3.17g	4%
Protein	4.54g	3%
Vitamin C	18.8mg	10%
Iron	1.5mg	3%
Calcium	52.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.8

Points
3

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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