Directions:
- Dredge chicken in flour and season with salt and pepper. Slow-cook onions on low in oil until soft and sweet. In large skillet, saute chicken in hot oil until lightly browned. Add wine, mustard, crushed bouillon cubes and thyme. Bring to a boil, add potatoes, then reduce heat and simmer about 30 minutes until potatoes are soft. Add tomatoes, then serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 503.33 Kcal (2107 kJ) | ||
| Calories from fat | 140.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.61g | 24% | |
|---|---|---|---|
| Cholesterol | 139.76mg | 47% | |
| Sodium | 1845.97mg | 77% | |
| Potassium | 1283.53mg | 27% | |
| Total Carbs | 31.91g | 11% | |
| Sugars | 5.91g | 24% | |
| Dietary Fiber | 3.36g | 13% | |
| Protein | 51.02g | 102% | |
| Vitamin C | 12.4mg | 21% | |
| Iron | 1.5mg | 8% | |
| Calcium | 54.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 97.98 Kcal (410 kJ) | ||
| Calories from fat | 27.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.04g | 24% | |
|---|---|---|---|
| Cholesterol | 27.21mg | 47% | |
| Sodium | 359.35mg | 77% | |
| Potassium | 249.86mg | 27% | |
| Total Carbs | 6.21g | 11% | |
| Sugars | 1.15g | 24% | |
| Dietary Fiber | 0.65g | 13% | |
| Protein | 9.93g | 102% | |
| Vitamin C | 2.4mg | 21% | |
| Iron | 0.3mg | 8% | |
| Calcium | 10.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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