Chicken Cordon Bleu Recipe

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Chicken Cordon Bleu
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Ingredients
10
Count
Nutrition
578
Calories
Total time
2
Minutes
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Ingredients:

Directions:

  1. Spread Chicken breasts flat.
  2. Place Ham & Cheese slices on breasts.
  3. Fold breasts, ham & cheese over.
  4. Fasten edges with toothpicks.
  5. Mix Flour and Paprika.
  6. Coat chicken pieces with flour mixture.
  7. Melt Margerine in 12 skillet.
  8. Cook chicken til browned on all sides.
  9. Add Wine and bouillon.
  10. Reduce heat to low and cover skillet.
  11. Simmer 30 minutes or until fork-tender.
  12. Remove from skillet, remove toothpicks.
  13. Blend Cornstarch and Cream until smooth.
  14. Gradually stir into skillet.
  15. Cook, stirring constantly, until thickened.
  16. Serve over chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 577.8 Kcal (2419 kJ)
Calories from fat 324.6 Kcal
% Daily Value*
Total Fat 36.07g 55%
Cholesterol 163.41mg 54%
Sodium 1193.71mg 50%
Potassium 586.63mg 12%
Total Carbs 12.07g 4%
Sugars 0.73g 3%
Dietary Fiber 0.67g 3%
Protein 49.64g 99%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 5%
Iron 0.4mg 2%
Calcium 338.7mg 34%
Amount Per 100 g
Calories 194.87 Kcal (816 kJ)
Calories from fat 109.48 Kcal
% Daily Value*
Total Fat 12.16g 55%
Cholesterol 55.11mg 54%
Sodium 402.6mg 50%
Potassium 197.85mg 12%
Total Carbs 4.07g 4%
Sugars 0.24g 3%
Dietary Fiber 0.22g 3%
Protein 16.74g 99%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 5%
Iron 0.1mg 2%
Calcium 114.2mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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