Directions:
- Mix all the sliced veg together with the mayo in a clear bowl, sprinkle with cheese, then the green fenugreek.
- Chill and serve.
- Looks beautiful!
- Tip: Cut the whole tomatoe, cucumber and onion first into quarters lengthwise, then into slices.
- It looks neater!
- Use your own quantites and discretion- there are no rules!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 107.08 Kcal (448 kJ) | ||
| Calories from fat | 55.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.21g | 10% | |
|---|---|---|---|
| Cholesterol | 17.2mg | 6% | |
| Sodium | 210.74mg | 9% | |
| Potassium | 235.85mg | 5% | |
| Total Carbs | 7.75g | 3% | |
| Sugars | 3.24g | 13% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 5.94g | 12% | |
| Vitamin C | 6.5mg | 11% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.3mg | 7% | |
| Calcium | 148.3mg | 15% | |
| Amount Per 100 g | |||
| Calories | 105.11 Kcal (440 kJ) | ||
| Calories from fat | 54.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.1g | 10% | |
|---|---|---|---|
| Cholesterol | 16.89mg | 6% | |
| Sodium | 206.86mg | 9% | |
| Potassium | 231.51mg | 5% | |
| Total Carbs | 7.61g | 3% | |
| Sugars | 3.18g | 13% | |
| Dietary Fiber | 2.09g | 9% | |
| Protein | 5.83g | 12% | |
| Vitamin C | 6.3mg | 11% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.2mg | 7% | |
| Calcium | 145.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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