Salad Taverna Recipe

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Ingredients:

Serving

1/3 cup olive oil
3 tbsp lemon juice
1 garlic clove, minced
1/2 tsp tabasco sauce
1/2 tsp anise seed
1/4 tsp salt
8 oz spinach egg noodles, cooked, drained
1/2 lb feta cheese, crumbled
2 tomatoes, coarsely chopped
1/2 cup sliced pitted ripe olives
1/4 cup chopped fresh parsley (optional)
1/4 cup chopped pine nuts (optional)

Directions:

In large bowl combine oil, lemon juice, garlic, Tabasco sauce, anise seed and salt; mix well.
Add noodles, cheese, tomatoes, olives, parsley and pine nuts. Toss to coat evenly.
Cover; refrigerate at least 1 hour. Serve with additional Tabasco sauce if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	316.92 Kcal (1327 kJ)
Calories from fat	235.04 Kcal
		% Daily Value*
Total Fat	26.12g	40%
Cholesterol	46.11mg	15%
Sodium	608.27mg	25%
Potassium	149.44mg	3%
Total Carbs	13.77g	5%
Sugars	3.01g	12%
Dietary Fiber	1.64g	7%
Protein	8.43g	17%
Vitamin C	9.8mg	16%
Iron	1.7mg	9%
Calcium	212.3mg	21%

Amount Per 100 g
Calories	231.59 Kcal (970 kJ)
Calories from fat	171.76 Kcal
		% Daily Value*
Total Fat	19.08g	40%
Cholesterol	33.69mg	15%
Sodium	444.5mg	25%
Potassium	109.21mg	3%
Total Carbs	10.06g	5%
Sugars	2.2g	12%
Dietary Fiber	1.2g	7%
Protein	6.16g	17%
Vitamin C	7.2mg	16%
Iron	1.2mg	9%
Calcium	155.1mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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