Directions:
- Blend.
- Strain if desired, but then fiber content is dramatically reduced.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 35.43 Kcal (148 kJ) | ||
| Calories from fat | 0.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 147.48mg | 6% | |
| Potassium | 316.93mg | 7% | |
| Total Carbs | 8.05g | 3% | |
| Sugars | 4.18g | 17% | |
| Dietary Fiber | 2.62g | 10% | |
| Protein | 1.35g | 3% | |
| Vitamin C | 8mg | 13% | |
| Vitamin A | 0.6mg | 20% | |
| Calcium | 41.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 14.13 Kcal (59 kJ) | ||
| Calories from fat | 0.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 58.83mg | 6% | |
| Potassium | 126.41mg | 7% | |
| Total Carbs | 3.21g | 3% | |
| Sugars | 1.67g | 17% | |
| Dietary Fiber | 1.05g | 10% | |
| Protein | 0.54g | 3% | |
| Vitamin C | 3.2mg | 13% | |
| Vitamin A | 0.2mg | 20% | |
| Calcium | 16.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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