Different Carrot Salad Recipe

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Different Carrot Salad
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Ingredients:

Directions:

  1. In med.
  2. Bowl, shred carrots, add cucumber, tomato, feta and olives.
  3. Toss mixing well.
  4. Add Caesar Dressing to taste, toss and serve with whole wheat rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.84 Kcal (313 kJ)
Calories from fat 41.78 Kcal
% Daily Value*
Total Fat 4.64g 7%
Cholesterol 12.62mg 4%
Sodium 353.73mg 15%
Potassium 216.13mg 5%
Total Carbs 5.69g 2%
Sugars 3.17g 13%
Dietary Fiber 1.91g 8%
Protein 3.06g 6%
Vitamin C 5.5mg 9%
Vitamin A 0.3mg 10%
Iron 0.1mg 1%
Calcium 94.3mg 9%
Amount Per 100 g
Calories 61.59 Kcal (258 kJ)
Calories from fat 34.38 Kcal
% Daily Value*
Total Fat 3.82g 7%
Cholesterol 10.38mg 4%
Sodium 291.08mg 15%
Potassium 177.84mg 5%
Total Carbs 4.68g 2%
Sugars 2.61g 13%
Dietary Fiber 1.57g 8%
Protein 2.52g 6%
Vitamin C 4.5mg 9%
Vitamin A 0.3mg 10%
Iron 0.1mg 1%
Calcium 77.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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