Standard Greek Salad Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

5 cucumbers, sliced
5 large tomatoes, coarsely chopped
1/2 red onion, chopped
1 (4 oz) package feta cheese, crumbled
1 (2.25 oz) can pitted green olives, chopped
1/4 cup red wine vinegar

Directions:

In a large bowl, toss together cucumbers, tomatoes, red onion, feta cheese, and green olives. Sprinkle with red wine vinegar. Refrigerate until serving.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	36.14 Kcal (151 kJ)
Calories from fat	7.65 Kcal
		% Daily Value*
Total Fat	0.85g	1%
Cholesterol	2.1mg	1%
Sodium	69.17mg	3%
Potassium	304.72mg	6%
Total Carbs	5.31g	2%
Sugars	3.41g	14%
Dietary Fiber	1.76g	7%
Protein	2g	4%
Vitamin C	13.5mg	22%
Calcium	33.5mg	3%

Amount Per 100 g
Calories	20.79 Kcal (87 kJ)
Calories from fat	4.4 Kcal
		% Daily Value*
Total Fat	0.49g	1%
Cholesterol	1.21mg	1%
Sodium	39.78mg	3%
Potassium	175.25mg	6%
Total Carbs	3.05g	2%
Sugars	1.96g	14%
Dietary Fiber	1.01g	7%
Protein	1.15g	4%
Vitamin C	7.8mg	22%
Calcium	19.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chunky Greek Salad

Cucumbers, large diced, Tomatoes, cut into chunks and 5 more..
Turkish Salad

Romaine lettuce hearts, Green bell pepper, Red bell pepper and 12 more..
Greek Salad

Feta cheese, Cucumber, Tomatoes, Red onion, Stalks celery and 5 more..
Potluck Mediterranean Salad

Cucumber, Roma tomato, Diced onion, Stalk celery and 6 more..
Greek Salad

Cucumbers, Tomatoes, Onion, Feta cheese, Kalamata olives and 3 more..
Feta Dip on Ritz

Tomatoes, chopped, Red onion, chopped, Feta cheese and 4 more..
Bulgarian Shopska Salad

Cucumber, Tomato, Chopped onion, Feta cheese, Olive oil and 1 more..
Super Sandwich

Cucumber, peeled, seeded and chopped and 11 more..
Classic Greek Salad

Head iceberg lettuce, shredded and 15 more..
Greek Garbanzo Bean Salad

Garbanzo beans, drained and 10 more..
Greek Lamb on Skewers (Souvlaki)

Olive oil, Lemon juice, Dry red wine and 26 more..
Kenneth's Greek Salad

Romaine lettuce and 12 more..

Recipe Tags

Weightwatchers Points

0.4

Points
1

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
low sodium,
cholesterol free

Also Try

Greek Salad V

English cucumber, diced, Tomatoes, each cut into 8 wedges and 8 more..
Greek Salad IV

Tomatoes, chopped, Green bell pepper, chopped and 5 more..
Oia Greek Salad

English cucumber, diced, Grape tomatoes, halved and 5 more..
Sylvia's Easy Greek Salad

Red bell pepper, chopped, Chopped green bell pepper and 8 more..
Greek Veggie Salad II

Cucumber, chopped, Roma (plum) tomatoes, chopped and 12 more..
Party-Size Greek Couscous Salad

Garlic and herb couscous mix (or any flavor you prefer) and 7 more..
Chickpea Salad II

Chickpeas (garbanzo beans), drained and rinsed and 10 more..
Russian Tomato Salad
French Cafe Summer Salad

Red potatoes, Olive oil, Garlic, crushed, Dijon mustard and 10 more..
Cucumber And Yogurt Salad

Cucumbers, Garlic, minced, Salt to taste, Dried mint and 2 more..