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Chef Michael Smith Homemade Chicken Soup With Matzo Balls Recipe

Chef Michael Smith Homemade Chicken Soup With Matzo Balls Recipe

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Chef Michael Smith Homemade Chicken Soup With Matzo Balls

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Ingredients:

Serving

1 chicken carcass, meat removed and reserved for another time
3 carrots, cubed
3 stalks celery, cubed
1 bunch fresh parsley
4 eggs
4 tsp vegetable oil
1/2 tsp nutmeg
1 cup matzo meal
salt and pepper
chicken broth
1 inch piece ginger, grated
2 cups baby spinach leaves
3 green onions, sliced
1 cup bean sprouts

Directions:

Roast chicken carcass in 400 degree oven until golden brown. Place into a stockpot along with the carrots, celery, onions, parsley and thyme. Cover with cold water and bring to a boil and then let simmer for 1 hour. Strain.
For the matzo balls:.
Whisk together eggs, oil, nutmeg, and salt and pepper to taste.
Stir in matzo meal and let rest for 20 minutes. Form into balls with two spoons.
For the soup base:.
Bring chicken broth to a simmer and add matzo balls. Cook for 10 minutes: they are done when they float to the top. Add ginger, spinach, onions, and bean sprouts and stir to wilt, just prior to serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	133.11 Kcal (557 kJ)
Calories from fat	57.77 Kcal
		% Daily Value*
Total Fat	6.42g	10%
Cholesterol	109.12mg	36%
Sodium	99.1mg	4%
Potassium	315.53mg	7%
Total Carbs	14.55g	5%
Sugars	3.22g	13%
Dietary Fiber	3.46g	14%
Protein	6.52g	13%
Vitamin C	8.9mg	15%
Vitamin A	0.3mg	10%
Iron	1.1mg	6%
Calcium	55.2mg	6%

Amount Per 100 g
Calories	79.07 Kcal (331 kJ)
Calories from fat	34.32 Kcal
		% Daily Value*
Total Fat	3.81g	10%
Cholesterol	64.82mg	36%
Sodium	58.87mg	4%
Potassium	187.44mg	7%
Total Carbs	8.64g	5%
Sugars	1.91g	13%
Dietary Fiber	2.05g	14%
Protein	3.88g	13%
Vitamin C	5.3mg	15%
Vitamin A	0.2mg	10%
Iron	0.7mg	6%
Calcium	32.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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