Cheesy Zucchini Rice With Bacon Recipe

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Cheesy Zucchini Rice With Bacon
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Ingredients:

Directions:

  1. Bring chicken broth to a boil and add rice; stir. Reduce heat to low and cover. Let cook for 20 minutes.
  2. Meanwhile heat a skillet to medium and add bacon and shallots. Cook until brown and crispy. Remove from skillet with a slotted spoon to a paper towel. Set aside.
  3. Once rice is cooked uncover and add butter, zucchini, and salt. Stir to combine. Add cheese and stir until the cheese melts completely. Top with the bacon or stir it in the rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397.75 Kcal (1665 kJ)
Calories from fat 131.61 Kcal
% Daily Value*
Total Fat 14.62g 22%
Cholesterol 45.43mg 15%
Sodium 759.96mg 32%
Potassium 200.21mg 4%
Total Carbs 54.44g 18%
Sugars 2.2g 9%
Dietary Fiber 0.85g 3%
Protein 10.44g 21%
Vitamin C 11.4mg 19%
Vitamin A 0.7mg 22%
Iron 0.3mg 2%
Calcium 220.1mg 22%
Amount Per 100 g
Calories 145.42 Kcal (609 kJ)
Calories from fat 48.12 Kcal
% Daily Value*
Total Fat 5.35g 22%
Cholesterol 16.61mg 15%
Sodium 277.84mg 32%
Potassium 73.19mg 4%
Total Carbs 19.9g 18%
Sugars 0.8g 9%
Dietary Fiber 0.31g 3%
Protein 3.82g 21%
Vitamin C 4.2mg 19%
Vitamin A 0.2mg 22%
Iron 0.1mg 2%
Calcium 80.5mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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