Grilled Zucchini Recipe

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Grilled Zucchini
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Ingredients:

  • 3 medium zucchini

Directions:

  1. Cut zucchini in half - lengthwise.
  2. Mix butter, salt, pepper and parmesan cheese together and spread on each half.
  3. Put butter side up on grill pan on medium heat for 5 minutes.
  4. Turn and grill other side for 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.95 Kcal (452 kJ)
Calories from fat 78 Kcal
% Daily Value*
Total Fat 8.67g 13%
Cholesterol 22.82mg 8%
Sodium 298.43mg 12%
Potassium 43.48mg 1%
Total Carbs 0.72g 0%
Sugars 0.19g 1%
Dietary Fiber 0.06g 0%
Protein 6.9g 14%
Vitamin C 1.9mg 3%
Iron 0.2mg 1%
Calcium 222.3mg 22%
Amount Per 100 g
Calories 374.58 Kcal (1568 kJ)
Calories from fat 270.64 Kcal
% Daily Value*
Total Fat 30.07g 13%
Cholesterol 79.17mg 8%
Sodium 1035.53mg 12%
Potassium 150.87mg 1%
Total Carbs 2.51g 0%
Sugars 0.64g 1%
Dietary Fiber 0.19g 0%
Protein 23.95g 14%
Vitamin C 6.5mg 3%
Vitamin A 0.2mg 2%
Iron 0.8mg 1%
Calcium 771.5mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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