Directions:
- Cook wild rice according to package directions; drain.
- Meanwhile, cook bacon in a large nonstick skillet over medium-high heat 7 to 8 minutes or until crisp; drain on paper towels, reserving 1 Tbsp. drippings in skillet. Chop bacon.
- Sauté fennel bulb and onion in hot drippings over medium-high heat 5 minutes or until softened. Add garlic; sauté 1 minute. Add broth and next 3 ingredients; bring to a boil. Reduce heat to medium-low; cover and simmer 8 minutes or until tender. Stir in rice and bacon; cook, stirring often, 3 minutes.
- Transfer to a large serving bowl. Stir in fennel fronds and vinegar. Stir in walnuts just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2120.11 Kcal (8876 kJ) | ||
| Calories from fat | 769.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 85.52g | 132% | |
|---|---|---|---|
| Cholesterol | 73.92mg | 25% | |
| Sodium | 1599.18mg | 67% | |
| Potassium | 2399.6mg | 51% | |
| Total Carbs | 290.23g | 97% | |
| Sugars | 38.81g | 155% | |
| Dietary Fiber | 19.36g | 77% | |
| Protein | 54.76g | 110% | |
| Vitamin C | 43.5mg | 72% | |
| Iron | 15.8mg | 88% | |
| Calcium | 282.2mg | 28% | |
| Amount Per 100 g | |||
| Calories | 209.23 Kcal (876 kJ) | ||
| Calories from fat | 75.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.44g | 132% | |
|---|---|---|---|
| Cholesterol | 7.29mg | 25% | |
| Sodium | 157.82mg | 67% | |
| Potassium | 236.81mg | 51% | |
| Total Carbs | 28.64g | 97% | |
| Sugars | 3.83g | 155% | |
| Dietary Fiber | 1.91g | 77% | |
| Protein | 5.4g | 110% | |
| Vitamin C | 4.3mg | 72% | |
| Iron | 1.6mg | 88% | |
| Calcium | 27.8mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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