Couscous with Dried Cherries Recipe

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Couscous with Dried Cherries
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Ingredients:

Directions:

  1. In a 2 quart saucepan, combine chicken broth, water, dried cherries, butter, salt, and pepper. Cook over high heat until boiling.
  2. Stir in couscous, cover, and remove from heat. Let stand 5 minutes. Fluff with a fork, and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.85 Kcal (820 kJ)
Calories from fat 29.77 Kcal
% Daily Value*
Total Fat 3.31g 5%
Cholesterol 7.63mg 3%
Sodium 244.55mg 10%
Potassium 136.41mg 3%
Total Carbs 34.47g 11%
Sugars 0.78g 3%
Dietary Fiber 2.36g 9%
Protein 5.75g 12%
Vitamin C 5.1mg 8%
Iron 0.4mg 2%
Calcium 17.8mg 2%
Amount Per 100 g
Calories 150.53 Kcal (630 kJ)
Calories from fat 22.88 Kcal
% Daily Value*
Total Fat 2.54g 5%
Cholesterol 5.87mg 3%
Sodium 187.95mg 10%
Potassium 104.84mg 3%
Total Carbs 26.49g 11%
Sugars 0.6g 3%
Dietary Fiber 1.81g 9%
Protein 4.42g 12%
Vitamin C 3.9mg 8%
Iron 0.3mg 2%
Calcium 13.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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