Cheesy Vegetable Chowder Recipe

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Ingredients

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Nutrition

591

Calories

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Ingredients:

Serving

1 medium onion, chopped
5 celery ribs, sliced
3 carrots, sliced
1 large potato, cut into 1/4-inch cubes
1 garlic clove, minced
3 1/2 cups chicken broth
1 (14 1/2-oz) can whole kernel corn, rinsed and drained
1/4 cup butter or margarine
1/4 cup all-purpose flour
2 cups milk
1 (16-oz) loaf pasteurized prepared cheese product, cubed
1 (2-oz) jar diced pimiento, undrained
1 tbsp prepared mustard
1/4 tsp pepper
1/8 tsp paprika
garnish: celery leaves

Directions:

Bring first 6 ingredients to a boil in a Dutch oven. Cover, reduce heat, and simmer 20 minutes or until potato is tender. Stir in corn; remove from heat.
Melt butter in a heavy saucepan over low heat; add flour, stirring until mixture is smooth. Cook, stirring constantly, 1 minute.
Stir in milk and next 5 ingredients. Cook, stirring constantly, until cheese melts. Gradually stir cheese mixture into vegetable mixture.
Cook over medium heat, stirring constantly, until soup is thoroughly heated. Garnish, if desired, and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	590.86 Kcal (2474 kJ)
Calories from fat	249.62 Kcal
		% Daily Value*
Total Fat	27.74g	43%
Cholesterol	81.64mg	27%
Sodium	2299.28mg	96%
Potassium	1886.68mg	40%
Total Carbs	62.69g	21%
Sugars	27.63g	111%
Dietary Fiber	10.41g	42%
Protein	18.54g	37%
Vitamin C	46.4mg	77%
Vitamin A	1.9mg	62%
Iron	1.2mg	7%
Calcium	558.8mg	56%

Amount Per 100 g
Calories	52.58 Kcal (220 kJ)
Calories from fat	22.21 Kcal
		% Daily Value*
Total Fat	2.47g	43%
Cholesterol	7.27mg	27%
Sodium	204.61mg	96%
Potassium	167.9mg	40%
Total Carbs	5.58g	21%
Sugars	2.46g	111%
Dietary Fiber	0.93g	42%
Protein	1.65g	37%
Vitamin C	4.1mg	77%
Vitamin A	0.2mg	62%
Iron	0.1mg	7%
Calcium	49.7mg	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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