German Dumplings Recipe

Posted by
Rate It!
German Dumplings
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 cup mashed potato (don'tsp add butter and milk)
  • 1 egg
  • salt and pepper
  • flour (enough to make a sticky dough)

Directions:

  1. Note: Handle dough minmally.
  2. Turn onto floured counter and roll into a log.
  3. Cut with a floured knife.
  4. Use salted water for cooking.
  5. Eat them with a little melted butter on them.
  6. Yum!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.24 Kcal (671 kJ)
Calories from fat 19.8 Kcal
% Daily Value*
Total Fat 2.2g 3%
Cholesterol 81.84mg 27%
Sodium 126.87mg 5%
Potassium 298.11mg 6%
Total Carbs 29.55g 10%
Sugars 6.38g 26%
Dietary Fiber 2.55g 10%
Protein 5.41g 11%
Vitamin C 6.4mg 11%
Iron 1.7mg 10%
Calcium 50.6mg 5%
Amount Per 100 g
Calories 107.18 Kcal (449 kJ)
Calories from fat 13.24 Kcal
% Daily Value*
Total Fat 1.47g 3%
Cholesterol 54.74mg 27%
Sodium 84.86mg 5%
Potassium 199.4mg 6%
Total Carbs 19.76g 10%
Sugars 4.26g 26%
Dietary Fiber 1.71g 10%
Protein 3.62g 11%
Vitamin C 4.3mg 11%
Iron 1.1mg 10%
Calcium 33.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top