Cheesy Stuffed Peppers Recipe

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Ingredients:

Serving

6 medium green peppers
1-1/2 lb ground beef
1 medium onion, chopped
1/2 tsp salt
2 cups (8 oz) shredded cheddar cheese
2-1/2 cups chopped tomatoes (3 medium)
1-1/2 cups cooked rice

Directions:

Cut tops off peppers and remove seeds. In a Dutch oven, cook peppers in boiling water 6-8 minutes or until crisp-tender.
Meanwhile, brown beef, onion and salt in a skillet; drain. Cool slightly. Stir in the cheese, tomatoes and rice.
Drain peppers and stuff with meat mixture. Place in a baking dish. Bake, uncovered, at 350° for 20 minutes or until heated through. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	341.81 Kcal (1431 kJ)
Calories from fat	160.72 Kcal
		% Daily Value*
Total Fat	17.86g	27%
Cholesterol	80.22mg	27%
Sodium	338.85mg	14%
Potassium	791.13mg	17%
Total Carbs	19.3g	6%
Sugars	5.87g	23%
Dietary Fiber	4.32g	17%
Protein	27.67g	55%
Vitamin C	107mg	178%
Iron	2.8mg	15%
Calcium	106.7mg	11%

Amount Per 100 g
Calories	90.75 Kcal (380 kJ)
Calories from fat	42.67 Kcal
		% Daily Value*
Total Fat	4.74g	27%
Cholesterol	21.3mg	27%
Sodium	89.96mg	14%
Potassium	210.04mg	17%
Total Carbs	5.13g	6%
Sugars	1.56g	23%
Dietary Fiber	1.15g	17%
Protein	7.35g	55%
Vitamin C	28.4mg	178%
Iron	0.7mg	15%
Calcium	28.3mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.