Directions:
- Prepare the cabbage according to the recipe description.
- Combine ingredients for filling.
- Place some of this mixture (about 1 1/2 tbsps) on each cabbage leaf & fold envelope fashion. If the leaf is tough, it will be easier to do this if you make a V shaped incision & remove a part of the coarser spine.
- You may find it easier to roll the cabbage around the filling and just tuck the ends into the roll with your fingers - whatever works best for you!
- Lay flap side down in a heavy Dutch oven.
- Combine sauce ingredients - use tomato juice if you don't like V8 - or you may add 1 cup of chicken broth to lessen the tomato flavour; pour over cabbage rolls.
- Bake at 350 degrees F for about an hour. Serve with a dollop of sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.53 Kcal (459 kJ) | ||
| Calories from fat | 47.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.28g | 8% | |
|---|---|---|---|
| Cholesterol | 37.28mg | 12% | |
| Sodium | 257.33mg | 11% | |
| Potassium | 283.97mg | 6% | |
| Total Carbs | 7.1g | 2% | |
| Sugars | 3.13g | 13% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 9.02g | 18% | |
| Vitamin C | 29.3mg | 49% | |
| Iron | 1mg | 5% | |
| Calcium | 51.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 77.48 Kcal (324 kJ) | ||
| Calories from fat | 33.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.73g | 8% | |
|---|---|---|---|
| Cholesterol | 26.37mg | 12% | |
| Sodium | 182.03mg | 11% | |
| Potassium | 200.88mg | 6% | |
| Total Carbs | 5.02g | 2% | |
| Sugars | 2.21g | 13% | |
| Dietary Fiber | 1.73g | 10% | |
| Protein | 6.38g | 18% | |
| Vitamin C | 20.7mg | 49% | |
| Iron | 0.7mg | 5% | |
| Calcium | 36.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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