California Style Indian Fry Bread Tacos Recipe

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California Style Indian Fry Bread Tacos
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Ingredients
14
Count
Nutrition
603
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Make the breads:.
  2. Sift together the flour, salt, powdered milk, and baking powder into a large bowl. Pour the water over the flour mixture all at once and stir the dough with a fork until it starts to form one big clump.
  3. Flour your hands. Using your hands, begin to mix the dough, trying to get all the flour into the mixture to form a ball.
  4. NOTE: You want to mix this well, but you do NOT want to knead it. Kneading it will make for a heavy Fry Bread when cooked. The inside of the dough ball should still be sticky after it is formed, while the outside will be well floured.
  5. Cut the dough into four (4) pieces. Using your floured hands, shape, stretch, pat, and form a disk of about 5 to 7 inches in diameter.
  6. Use a large dutch oven and heat about 1 inch of vegetable oil to 350°F (If you don't have a thermometer you can tell if the oil is ready for each batch when a un-popped popcorn kernel is dropped in and pops immediately!).
  7. Take the formed dough and gently place it into the oil, being careful not to splatter the hot oil. Press down on the dough as it fries so the top is submersed into the hot oil. Fry until brown, and then flip to fry the other side. Each side will take about 3 to 4 minutes.
  8. The bread can be kept warm in a 200°F oven for up to 1 hour. They refrigerate well and can be reheated in a 350°F oven for 10 to 15 minutes before serving.
  9. Make the Tacos:.
  10. In a large frying pan over medium-high heat, brown ground meat and onions until cooked; add salt and pepper to taste. Remove from heat.
  11. Place Fry Bread, cupped side up, on separate plates. Layer ground meat, lettuce, tomatoes, Cheddar cheese, and green chiles onto top of each Fry Brad. Top with sour cream, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 603.21 Kcal (2526 kJ)
Calories from fat 304.89 Kcal
% Daily Value*
Total Fat 33.88g 52%
Cholesterol 130.26mg 43%
Sodium 601.85mg 25%
Potassium 888.77mg 19%
Total Carbs 32.8g 11%
Sugars 4.17g 17%
Dietary Fiber 3.14g 13%
Protein 40.74g 81%
Vitamin C 29.7mg 49%
Iron 5.3mg 30%
Calcium 529.6mg 53%
Amount Per 100 g
Calories 149.35 Kcal (625 kJ)
Calories from fat 75.49 Kcal
% Daily Value*
Total Fat 8.39g 52%
Cholesterol 32.25mg 43%
Sodium 149.02mg 25%
Potassium 220.06mg 19%
Total Carbs 8.12g 11%
Sugars 1.03g 17%
Dietary Fiber 0.78g 13%
Protein 10.09g 81%
Vitamin C 7.3mg 49%
Iron 1.3mg 30%
Calcium 131.1mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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