Directions:
- In a medium skillet, saute carrots and onion in butter for 4 minutes; reduce heat. Cover and cook for 8-10 minutes or until carrots are tender. Toss with chives and garlic salt. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.46 Kcal (479 kJ) | ||
| Calories from fat | 51.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.77g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 153.66mg | 6% | |
| Potassium | 430.35mg | 9% | |
| Total Carbs | 14.48g | 5% | |
| Sugars | 9g | 36% | |
| Dietary Fiber | 5.42g | 22% | |
| Protein | 1.92g | 4% | |
| Vitamin C | 6.4mg | 11% | |
| Vitamin A | 1.8mg | 62% | |
| Iron | 1.8mg | 10% | |
| Calcium | 60.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 60.66 Kcal (254 kJ) | ||
| Calories from fat | 27.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.06g | 9% | |
|---|---|---|---|
| Cholesterol | 8.09mg | 5% | |
| Sodium | 81.43mg | 6% | |
| Potassium | 228.05mg | 9% | |
| Total Carbs | 7.67g | 5% | |
| Sugars | 4.77g | 36% | |
| Dietary Fiber | 2.87g | 22% | |
| Protein | 1.02g | 4% | |
| Vitamin C | 3.4mg | 11% | |
| Vitamin A | 1mg | 62% | |
| Iron | 1mg | 10% | |
| Calcium | 32mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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