Directions:
- In a saucepan, saute onion in butter until tender. Add tomatoes, cheese, Worcestershire sauce, paprika, salt and hot pepper sauce. Cook and stir over medium heat until cheese is melted. Remove from heat. Stir a small amount of hot mixture into eggs. Return all to the pan, stirring constantly. Cook and stir until mixture reaches 160°. Serve warm with crackers. Store leftovers in the refrigerator. Yield: 3-1/2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.89 Kcal (293 kJ) | ||
| Calories from fat | 51.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 28.01mg | 9% | |
| Sodium | 258.68mg | 11% | |
| Potassium | 37.74mg | 1% | |
| Total Carbs | 0.59g | 0% | |
| Sugars | 0.27g | 1% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 4.01g | 8% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 102.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 309.48 Kcal (1296 kJ) | ||
| Calories from fat | 229.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.47g | 9% | |
|---|---|---|---|
| Cholesterol | 124.01mg | 9% | |
| Sodium | 1145.41mg | 11% | |
| Potassium | 167.11mg | 1% | |
| Total Carbs | 2.59g | 0% | |
| Sugars | 1.21g | 1% | |
| Dietary Fiber | 0.23g | 0% | |
| Protein | 17.74g | 8% | |
| Vitamin C | 2.6mg | 1% | |
| Iron | 0.4mg | 0% | |
| Calcium | 452mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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