Directions:
- Preheat oven to 400 degrees.
- Combine the cottage cheese, ricotta cheese, 1/2 cup mozzarella and basil in a bowl and set aside.
- Cook pasta until al dente, rinse with cold water and set aside.
- Heat the oil in the same pot over medium heat.
- Add the onion and cook stirring occasionally, until translucent.
- Add the garlic and cook for about 30 seconds more.
- Add the tomatoes, tomato sauce, oregano, rosemary, thyme and salt and pepper.
- Bring to a boil, then reduce heat and simmer until sauce thickens slightly.
- Remove from heat and add pasta.
- Add cottage cheese mixture and gently mix until combined.
- Spray a 9 by 13-inch glass baking dish with cooking spray.
- Add the pasta to the dish, and top with remaining cheeses.
- Bake for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 237.76 Kcal (995 kJ) | ||
| Calories from fat | 89.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.93g | 15% | |
|---|---|---|---|
| Cholesterol | 28.94mg | 10% | |
| Sodium | 591.62mg | 25% | |
| Potassium | 376.53mg | 8% | |
| Total Carbs | 16.27g | 5% | |
| Sugars | 6.32g | 25% | |
| Dietary Fiber | 4.79g | 19% | |
| Protein | 19.53g | 39% | |
| Vitamin C | 8.3mg | 14% | |
| Iron | 1.1mg | 6% | |
| Calcium | 369.4mg | 37% | |
| Amount Per 100 g | |||
| Calories | 95.6 Kcal (400 kJ) | ||
| Calories from fat | 35.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.99g | 15% | |
|---|---|---|---|
| Cholesterol | 11.64mg | 10% | |
| Sodium | 237.88mg | 25% | |
| Potassium | 151.4mg | 8% | |
| Total Carbs | 6.54g | 5% | |
| Sugars | 2.54g | 25% | |
| Dietary Fiber | 1.92g | 19% | |
| Protein | 7.85g | 39% | |
| Vitamin C | 3.3mg | 14% | |
| Iron | 0.5mg | 6% | |
| Calcium | 148.5mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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