Linguine with Clam Sauce Recipe

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Linguine with Clam Sauce
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Minutes

Ingredients:

Directions:

  1. Heat oil in skillet over menium heat.
  2. Add onion and chopped garlic and cook till the onion is tender.
  3. Add clam juice to skillet and add all the seasonings.
  4. Simmer over low for 5 minutes.
  5. When pasta is ready, add clams, and remove from heat.
  6. Pour sauce over drained pasta, toss together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 336.09 Kcal (1407 kJ)
Calories from fat 64.47 Kcal
% Daily Value*
Total Fat 7.16g 11%
Cholesterol 16.06mg 5%
Sodium 85.02mg 4%
Potassium 104.67mg 2%
Total Carbs 56.8g 19%
Sugars 2.29g 9%
Dietary Fiber 5.08g 20%
Protein 12.49g 25%
Vitamin C 2.4mg 4%
Iron 2mg 11%
Calcium 38.8mg 4%
Amount Per 100 g
Calories 303.75 Kcal (1272 kJ)
Calories from fat 58.27 Kcal
% Daily Value*
Total Fat 6.47g 11%
Cholesterol 14.51mg 5%
Sodium 76.83mg 4%
Potassium 94.59mg 2%
Total Carbs 51.33g 19%
Sugars 2.07g 9%
Dietary Fiber 4.6g 20%
Protein 11.29g 25%
Vitamin C 2.2mg 4%
Iron 1.8mg 11%
Calcium 35mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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