Directions:
- Cook corn for half the manufactures recommended time.
- Mix halfway cooked corn with cheddar cheese soup (add peppers at this point if desired).
- Pour into buttered casserole dish
- Bake at 350 until corn is heated through and starts to bubble, approximately 30-45 minutes.
- Remove from oven, top with French Fried Onions.
- Place back in oven and cook for an additional 5-10 minutes until onions brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 223.9 Kcal (937 kJ) | ||
| Calories from fat | 107.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.89g | 18% | |
|---|---|---|---|
| Cholesterol | 2.41mg | 1% | |
| Sodium | 243.32mg | 10% | |
| Potassium | 179.95mg | 4% | |
| Total Carbs | 26.94g | 9% | |
| Sugars | 1.16g | 5% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 2.93g | 6% | |
| Vitamin C | 19.8mg | 33% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 7.6mg | 42% | |
| Calcium | 44.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 207.25 Kcal (868 kJ) | ||
| Calories from fat | 99.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.01g | 18% | |
|---|---|---|---|
| Cholesterol | 2.23mg | 1% | |
| Sodium | 225.23mg | 10% | |
| Potassium | 166.57mg | 4% | |
| Total Carbs | 24.94g | 9% | |
| Sugars | 1.07g | 5% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 2.71g | 6% | |
| Vitamin C | 18.3mg | 33% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 7mg | 42% | |
| Calcium | 41.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chipotle and Roasted Corn Salsa
Frozen corn and 9 more.. -
Crock Pot Creamy Mexican Chicken (Aka Fiesta Chicken)
Chicken breasts (i use the family size package of 5 that ... and 8 more.. -
Simple Succotash
Frozen baby lima bean, Frozen corn and 9 more.. -
Tex Mex Salad
Heads romaine lettuce, Avocados, peeled seeded and chopped and 14 more.. -
Country Corn Casserole
Frozen corn , broccoli and red pepper, Water and 5 more.. -
Fiesta Corn
Frozen corn, Margarine or 1 tsp butter, Red onion, chopped and 4 more.. -
Fresh Corn Salsa Frittata With Hash Brown Crust
Frozen corn, Red onion, Red bell pepper, Jalapeno pepper and 7 more.. -
Ww Low Fat Taco Beef Skillet Dinner
Red onion, Green bell pepper, Beef stock, Grain white rice and 6 more.. -
Corn Relish - Quick & Easy
Corn, frozen, Minced red onion, Red bell pepper, minced and 5 more.. -
My Black Bean Salsa
Frozen corn, steamed for about 3-4 minutes and 13 more.. -
Creamy Corn Chowder
Frozen corn or 1 (1 lb) bag canned corn, Cream-style corn and 12 more.. -
Scalloped Potatoes I
Condensed cheddar cheese soup, Chopped onion and 3 more.. -
Corn, Cheese and Chili Soup
Frozen corn, Butter, Onion, chopped and 9 more.. -
Roasted Corn and Black Bean Chili
Frozen corn, Olive oil, divided, Onion, chopped and 8 more.. -
Thai-Style Black Bean Salad
Frozen corn, Black beans, rinsed and drained and 11 more..
Also Try
-
-
Banana Muffins with a Crunch
All-purpose flour, White sugar, Baking powder, Baking soda and 11 more.. -
-
-
Soft Cinnamon Raisin Banana Biscotti With a Crunch
All-purpose flour, White sugar, Baking powder, Salt and 6 more.. -
Tropical Dried Fruit Choc Chip Cookies With a Crunch
Butter or 1/2 cup margarine, softened, Brown sugar, Egg and 7 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
