Banana Muffins with a Crunch Recipe

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Banana Muffins with a Crunch
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Ingredients
15
Count
Nutrition
297
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Line 24 muffin cups with paper liners.
  2. In a bowl, mix the flour, sugar, baking powder, baking soda, and salt. Mix in the eggs, milk, vanilla, and butter. Fold in mashed bananas, chopped banana, granola, walnuts, and coconut. Scoop into the prepared muffin cups. Sprinkle with banana chips.
  3. Bake 25 minutes in the preheated oven, or until a knife inserted in the center of a muffin comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.8 Kcal (1243 kJ)
Calories from fat 138.81 Kcal
% Daily Value*
Total Fat 15.42g 24%
Cholesterol 34.13mg 11%
Sodium 199.25mg 8%
Potassium 218.25mg 5%
Total Carbs 36.05g 12%
Sugars 17.44g 70%
Dietary Fiber 2.17g 9%
Protein 4.91g 10%
Vitamin C 1.7mg 3%
Vitamin A 0.1mg 3%
Iron 0.8mg 5%
Calcium 45.2mg 5%
Amount Per 100 g
Calories 354.3 Kcal (1483 kJ)
Calories from fat 165.7 Kcal
% Daily Value*
Total Fat 18.41g 24%
Cholesterol 40.74mg 11%
Sodium 237.85mg 8%
Potassium 260.53mg 5%
Total Carbs 43.03g 12%
Sugars 20.82g 70%
Dietary Fiber 2.59g 9%
Protein 5.86g 10%
Vitamin C 2mg 3%
Vitamin A 0.1mg 3%
Iron 1mg 5%
Calcium 54mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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