Directions:
- For filling, in a small bowl combine cheese, mushrooms, the 1/4 cup yogurt, chives, parsley, and pimento.
- Place 1 chicken breast half, boned side up, between 2 pieces of clear plastic wrap.
- Working from the center to the edges, pound lightly with a meat mallet to 1/8 thickness. Remove plastic wrap.
- Sprinkle lightly with salt and pepper. Spread some of the filling on each chicken breast half. Fold in the sides and roll up.
- Repeat with remaining chicken.
- Arrange rolls seam side down in a 10x6x2 baking dish.
- Combine bread crumbs and paprika.
- Brush chicken with the 1 Tbs yogurt; sprin kle with crumb mixture.
- Bake in 350 deg F. oven for 20-25 minutes or till chicken is tender and no longer pink.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.2 Kcal (721 kJ) | ||
| Calories from fat | 39.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.44g | 7% | |
|---|---|---|---|
| Cholesterol | 72.73mg | 24% | |
| Sodium | 532.85mg | 22% | |
| Potassium | 541.53mg | 12% | |
| Total Carbs | 4.31g | 1% | |
| Sugars | 2.76g | 11% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 30.01g | 60% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 184.1mg | 18% | |
| Amount Per 100 g | |||
| Calories | 86.29 Kcal (361 kJ) | ||
| Calories from fat | 20.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.22g | 7% | |
|---|---|---|---|
| Cholesterol | 36.44mg | 24% | |
| Sodium | 267mg | 22% | |
| Potassium | 271.35mg | 12% | |
| Total Carbs | 2.16g | 1% | |
| Sugars | 1.38g | 11% | |
| Dietary Fiber | 0.46g | 4% | |
| Protein | 15.04g | 60% | |
| Vitamin C | 1.5mg | 5% | |
| Iron | 0.3mg | 3% | |
| Calcium | 92.2mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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