Amount Per 1 Serving | |||
Calories | 429.66 Kcal (1799 kJ) | ||
Calories from fat | 67.22 Kcal | ||
% Daily Value* | |||
Total Fat | 7.47g | 11% | |
---|---|---|---|
Cholesterol | 75.38mg | 25% | |
Sodium | 443.16mg | 18% | |
Potassium | 629.89mg | 13% | |
Total Carbs | 47.11g | 16% | |
Sugars | 4.83g | 19% | |
Dietary Fiber | 3.54g | 14% | |
Protein | 40.47g | 81% | |
Vitamin C | 32.5mg | 54% | |
Vitamin A | 0.7mg | 25% | |
Iron | 215.8mg | 1199% | |
Calcium | 305.8mg | 31% |
Amount Per 100 g | |||
Calories | 95.13 Kcal (398 kJ) | ||
Calories from fat | 14.88 Kcal | ||
% Daily Value* | |||
Total Fat | 1.65g | 11% | |
---|---|---|---|
Cholesterol | 16.69mg | 25% | |
Sodium | 98.12mg | 18% | |
Potassium | 139.46mg | 13% | |
Total Carbs | 10.43g | 16% | |
Sugars | 1.07g | 19% | |
Dietary Fiber | 0.78g | 14% | |
Protein | 8.96g | 81% | |
Vitamin C | 7.2mg | 54% | |
Vitamin A | 0.2mg | 25% | |
Iron | 47.8mg | 1199% | |
Calcium | 67.7mg | 31% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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