Cheesy Beef Pasta Recipe

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Ingredients:

Serving

1 lb ground beef
1 tsp salt
1 tsp garlic powder
16 oz dry pasta
1 tbsp parsley flakes
1 tsp cilantro, dried
1 tsp onion flakes
1 tbsp salt
4 quarts water
6 oz velveeta cheese
1 (12 oz) can rotel tomatoes

Directions:

Brown ground beef with salt & garlic powder. Drain fat.
Bring water to boil with parsley, cilantro, onion flakes & salt. Cook pasta according to package directions.
Drain & reserve 1-2 cups of seasoned water.
Melt velvetta with Rotel.
Add to pasta & ground beef. Add reserved water if mixture is dry.
Heat over low till mixed.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	399.1 Kcal (1671 kJ)
Calories from fat	116.65 Kcal
		% Daily Value*
Total Fat	12.96g	20%
Cholesterol	41.49mg	14%
Sodium	1485.93mg	62%
Potassium	342.33mg	7%
Total Carbs	47.74g	16%
Sugars	1.99g	8%
Dietary Fiber	6.34g	25%
Protein	16.76g	34%
Vitamin C	0.8mg	1%
Iron	1.8mg	10%
Calcium	122.1mg	12%

Amount Per 100 g
Calories	64.82 Kcal (271 kJ)
Calories from fat	18.94 Kcal
		% Daily Value*
Total Fat	2.1g	20%
Cholesterol	6.74mg	14%
Sodium	241.32mg	62%
Potassium	55.6mg	7%
Total Carbs	7.75g	16%
Sugars	0.32g	8%
Dietary Fiber	1.03g	25%
Protein	2.72g	34%
Vitamin C	0.1mg	1%
Iron	0.3mg	10%
Calcium	19.8mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.3

Points
10

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol,
sugar free

Bad Points

High in Sodium

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