Cheesy Layered Ground Beef and Pasta Casserole Recipe

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Cheesy Layered Ground Beef and Pasta Casserole
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Ingredients:

Directions:

  1. Set oven to 350 degrees.
  2. Grease a large lasagna dish.
  3. Cook the pasta until only firm-tender; drain (it does not have to measure exactly 4 cups cooked, careful not to overcook the pasta as it will cook more in the oven) drain and transfer to a bowl, toss with a couple tablespoons oil to prevent sticking; set aside.
  4. In a skillet, cook ground beef, onion, jalapenos (if using) mushrooms and minced garlic until meat is brown and cooked stir in 1/2 cup Parmesan cheese, tomato sauce salt and pepper, stir until heated through (you can the sauce for up to 45 minutes on low heat).
  5. Spread 1/2 meat sauce on bottom of pan.
  6. Spread 1/2 noodles on top of sauce.
  7. Top noodles with 1 cup mozza cheese.
  8. Mix 1 cup cottage cheese with 1/2 cup sour cream and 1/2 cup Parmesan cheese.
  9. Spread over mozzeralla cheese.
  10. Top with remaining tomato sauce, noodles,and remaining mozza cheese.
  11. Sprinkle with remaining 1/2 cup Parmesan cheese.
  12. Bake, covered for 20 mins, uncover casserole (at this point you can sprinkle with grated mozzeralla or cheddar cheese if desired).
  13. Return to oven to bake for another 10-15 mins, or until bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 750.18 Kcal (3141 kJ)
Calories from fat 320.02 Kcal
% Daily Value*
Total Fat 35.56g 55%
Cholesterol 181.5mg 61%
Sodium 1466.32mg 61%
Potassium 878.5mg 19%
Total Carbs 30.07g 10%
Sugars 4.88g 20%
Dietary Fiber 3.08g 12%
Protein 77.62g 155%
Vitamin C 7.5mg 13%
Iron 5.2mg 29%
Calcium 1117.4mg 112%
Amount Per 100 g
Calories 184.15 Kcal (771 kJ)
Calories from fat 78.55 Kcal
% Daily Value*
Total Fat 8.73g 55%
Cholesterol 44.55mg 61%
Sodium 359.94mg 61%
Potassium 215.64mg 19%
Total Carbs 7.38g 10%
Sugars 1.2g 20%
Dietary Fiber 0.76g 12%
Protein 19.05g 155%
Vitamin C 1.8mg 13%
Iron 1.3mg 29%
Calcium 274.3mg 112%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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