Directions:
- In a deep saucepan, sauté sausage in oil until browned; add onion, garlic, carrots and basil; cook, stirring frequently, 5 minutes; stir in zucchini, tomatoes, beef broth, cabbage, salt and pepper.
- Bring stew to a boil; reduce heat and simmer, covered, for 30 minutes.
- Add beans and pasta; cook an additional 15 minutes or until pasta is tender; add some water or more broth at this time, if necessary, to keep the stew from drying out.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 260.61 Kcal (1091 kJ) | ||
| Calories from fat | 190.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.12g | 32% | |
|---|---|---|---|
| Cholesterol | 43.08mg | 14% | |
| Sodium | 730.32mg | 30% | |
| Potassium | 330.83mg | 7% | |
| Total Carbs | 7.69g | 3% | |
| Sugars | 2.31g | 9% | |
| Dietary Fiber | 2.24g | 9% | |
| Protein | 9.49g | 19% | |
| Vitamin C | 11.7mg | 19% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 37.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 203.04 Kcal (850 kJ) | ||
| Calories from fat | 148.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.45g | 32% | |
|---|---|---|---|
| Cholesterol | 33.57mg | 14% | |
| Sodium | 568.99mg | 30% | |
| Potassium | 257.75mg | 7% | |
| Total Carbs | 5.99g | 3% | |
| Sugars | 1.8g | 9% | |
| Dietary Fiber | 1.74g | 9% | |
| Protein | 7.39g | 19% | |
| Vitamin C | 9.1mg | 19% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.7mg | 5% | |
| Calcium | 29.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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