| Amount Per 1 Serving | |||
| Calories | 286.23 Kcal (1198 kJ) | ||
| Calories from fat | 119.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.26g | 20% | |
|---|---|---|---|
| Cholesterol | 88.54mg | 30% | |
| Sodium | 520.1mg | 22% | |
| Potassium | 330.55mg | 7% | |
| Total Carbs | 8.7g | 3% | |
| Sugars | 1.76g | 7% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 31.48g | 63% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 2.2mg | 12% | |
| Calcium | 484.7mg | 48% | |
| Amount Per 100 g | |||
| Calories | 154.69 Kcal (648 kJ) | ||
| Calories from fat | 64.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.16g | 20% | |
|---|---|---|---|
| Cholesterol | 47.85mg | 30% | |
| Sodium | 281.09mg | 22% | |
| Potassium | 178.64mg | 7% | |
| Total Carbs | 4.7g | 3% | |
| Sugars | 0.95g | 7% | |
| Dietary Fiber | 0.82g | 6% | |
| Protein | 17.02g | 63% | |
| Vitamin C | 2.8mg | 9% | |
| Iron | 1.2mg | 12% | |
| Calcium | 261.9mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.