Directions:
- Brown and drain ground beef.
- Add soup, cheese and salsa.
- Heat on medium and stir until well-blended.
- Add beans and continue heating until well-blended.
- Sprinkle in some crushed red pepper for added heat, if you like.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 519.59 Kcal (2175 kJ) | ||
| Calories from fat | 270.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.07g | 46% | |
|---|---|---|---|
| Cholesterol | 105.77mg | 35% | |
| Sodium | 2042.77mg | 85% | |
| Potassium | 710.56mg | 15% | |
| Total Carbs | 22.77g | 8% | |
| Sugars | 13.04g | 52% | |
| Dietary Fiber | 2.93g | 12% | |
| Protein | 37.6g | 75% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 2.8mg | 15% | |
| Calcium | 389.2mg | 39% | |
| Amount Per 100 g | |||
| Calories | 166 Kcal (695 kJ) | ||
| Calories from fat | 86.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.61g | 46% | |
|---|---|---|---|
| Cholesterol | 33.79mg | 35% | |
| Sodium | 652.62mg | 85% | |
| Potassium | 227.01mg | 15% | |
| Total Carbs | 7.28g | 8% | |
| Sugars | 4.16g | 52% | |
| Dietary Fiber | 0.94g | 12% | |
| Protein | 12.01g | 75% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 0.9mg | 15% | |
| Calcium | 124.3mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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